Massage Services

Experience targeted therapeutic care designed to relieve chronic pain, tension, and muscular imbalances. Remedial massage combines detailed assessment with advanced techniques such as Neuromuscular Therapy (NMT), Myofascial Release, trigger point therapy to address the root cause of discomfort, not just the symptoms.

Whether you're recovering from an injury, managing ongoing pain, or improving mobility, to promote functional movement, reduces muscular dysfunction, and enhances overall well-being. Each session is tailored to your unique needs, helping your body heal and move with greater ease.

Let’s work together to restore balance, vitality, and long-term relief.

The perfect wind down treat to promote relaxation and restoration of Mind, Body and Spirit. Your therapist will use flowing techniques, depending on your preferences, you can ask for light, medium, or firm pressure.

Preparing your body for optimal performance, recovery after a big event, or heavy training session.

Choose this option if you would like a session tailored to specific areas of the body. This is to aid in prevention, and healing of injuries of soft tissue. We aim to support your body, keeping you in top condition, for your sport or general physical activity.

We have a specialised pregnancy table which offers an innovative breast and stomach recess feature, so it is comfortable for you to lie face down.

Please mention in your booking notes if you would like to use the special pregnancy table. Otherwise it will be set up for a side lying position with plenty of bolsters for comfort.

Aim to promote relaxation for the mother-to-be experiencing changes physiologically and psychologically. Usually a light to moderate massage to target areas of discomfort, tailored to your preferences.